Hope this helps. I recently broke out on my forehead and Im not sure what was the cause but my usual routine doesnt seem to be clearing it out. I have combination oily/dry skin with hormonal breakouts. Any tips? As an antioxidant, Vitamin C also works to protect the skin from free radicals: "It's one of the best healthy-aging products you can use on the surface of your skin, notes board-certified dermatologist Julia T. Hunter, M.D., founder of Wholistic Dermatology in Beverly Hills. Where would I best benefit from adding these in or should I not? Just discovered your blog and I am finding it so helpful! Hi Gio, I am Nancy from the Netherlands, I am 39 years old and I have a combination acne skin. I think at this point, you should be ready to increase to the 5% version. Stronger and better, together It can be daunting to start bringing powerful ingredients into your routine,. (2015). The most famous members of the family aregluconolactone and lactobionic acid. Im confused on how to implement these products I probably shouldnt try them all at once and I dont know how to experiment with them without irritating my sensitive skin. But, that doesnt mean these two cant be part of your anti-acne routine, as well. Use only salicylic acid. My skin isnt flaky or shiny, but can sometime be bumpy. High concentrations can dry out and irritate skin. Follow with your serum, moisturizer, and eye cream. Ive just recently begun using Kiehls products, mostly for moisturizing and have, in the past used Roc products sporadically. A 2020 randomized controlled trial involving 50 women found that, compared to a placebo, applying a 20% vitamin C serum daily for 2 months improved skin color, elasticity, and radiance while reducing wrinkles. My skin is combination, but on the drier side. Vitamin C. Vitamin C is essential for the production of collagen. This article explains how: https://www.beautifulwithbrains.com/determine-your-skin-type/, Hi Gio! And vitamin C, as we mentioned, is a vital part of the collagen synthesis process, so its a nonnegotiable ingredient in high-quality collagen supplements. make it easier for the humectant to pull in water, extra layer of protection in tandem with your sunscreen, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583886/, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3673383/, https://www.ncbi.nlm.nih.gov/pubmed/22206077, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5522662/. Hello Gio I have very deep dark spots on my cheeks although I have a normal to dry skin . Your help is greatly appreciated! Or, if you do want to apply your HA on damp skin to maximize its benefits, board-certified dermatologist Ava Shamban, M.D., founder of SkinFive and The Box by Dr. Ava, still recommends applying your vitamin C serum and letting it dry completely. How can hyaluronic acid help the face and body? Sunscreen, PM Routine 1. Thank you so much for putting the time and effort into all these blog posts!! It fights free radicals, speeds up the skins natural exfoliating process and boosts the production of collagen. hyaluronic acid can bind high volume of water and keep the skin hydrated throughout the day, so it's best to apply it first. "Vitamin C is a key cofactor in the synthesis of collagen and elastin, [which helps] give your skin that plump and youthful appearance," says Keira Barr, M.D., dual board-certified dermatologist.*. Healthline Media does not provide medical advice, diagnosis, or treatment. I am so happy that I found this website and it is so kind of you to reply to everyone. At the end of 6 weeks, researchers noted improvement in all measured areas, with the largest improvements in hydration, smoothness, plumping, and fine lines. Glycolic acid. What you need is salicylic acid after cleansing. If you apply a tiny amount on pimples only, you can leave it on for longer. Id love to get your advice on my routine as well. Its easy to get addicted. If you must use retinol and L-ascorbic acid at the same time, separate them by 30 minutes. There are so many others out there that are so confusing and they all say something different its just so nice to be able to come here and know you will definitely take the time and answer questions. But even if your skin is more resistant, its best to start slow and introduce these superstars into your skincare routine slowly. I also have the Hyaluronic Acid 2% + B5 and the Granactive Retinoid 2% Emulsion. Error: skincare overload! Hi Gio thank you so much for clarifying and cleaning up (pun intended) all the skin care urban legends. More collagen = plumper, younger looking skin. If you are using the same type of hyaluronic acid and vitamin C products, like serums, apply a vitamin C serum before hyaluronic acid serum, as you'll get the stronger active (vitamin C) closest to your skin, and hyaluronic acid will hydrate and seal in moisture. In this video, I will show you how to properly layer The Ordinary Hyaluronic Acid And Vitamin C Suspension. You only need ONE exfoliant with salicylic acid in it. Id say skip CEF Ferulic until your skin has healed as it may irritate sensitive skin. The only thing Id change is the Granactive Retinoid. mbg Beauty & Lifestyle Senior Editor. You can layer hyaluronic acid with everything. Step 4: Moisturize or apply sunscreen For Evening Skin Care Routine Step 1: Cleanse Step 2: Use Hyaluronic Acid Glad to hear you like the blog. It binds [with] water to pull it into the skin outer skin layer, says Joshua Zeichner, MD, the director of cosmetic and clinical research at Mount Sinai Hospitals Department of Dermatology. Its often paired in skin care products with hyaluronic acid, a humectant that helps keep skin moisturized. F (Oil Solution Moisturizer) Sun Protection (Sun Screen), PM Double Cleanse (Cleanser) Glycolic Acid 7% Toning Solution (Water Solution Toner) Lactic Acid (Water Solution Serum) Alpha Arbutin 2% + HA (Water Solution Serum) Hyaluronic Acid 2% + B5 (Water Solution Serum) Ascorbyl Tetraisopalmitate Solution in Vit. Learn more about how hyaluronic acid can benefit hair health, plus tips on how to use it. Aisha, are you experiencing breakouts? "Hyaluronic acid and vitamin C are commonly used together because they complement each other to hydrate, protect, and repair aging skin," says Zeichner. You can book your consultation here: https://www.beautifulwithbrains.com/skincare-consultation/. The Complete Guide To Layering Acids In Your Skincare Routine. Still, the most important thing to remember is how you should be using these ingredients. Hi Corina, in the AM use hyaluronic acid, natural moisturizing factors and caffeine solution. Gio, thanks for this post. Really confused when and how often to use these products, i do some kind of exfoliation as i have dry patches around my nose are and forehead. (2020). Since HA's main gig is hydration, it's not really married to an ideal time (i.e., you can apply both morning and night). Most big websites do this too. If you have congestion, salicylic acid is the only thing that can get rid of it. These popular serum ingredients can be layered or applied at different times of the day. Also, my t-zone tends to get oily and my skin is dull, and Im starting to notice some wrinkles, especially around the mouth. Right now my routine is: AM Skinceuticals LHA Cleanser Skineceuticals LHA Toner Skinceuticals Blemish and Age SPF moisturizer PM Same cleanser and toner Natures Aid gel. How to Use Vitamin C, Retinol and Hyaluronic Acid in the Same Routine Another way to incorporate these three ingredients into your routine is with serums. Adding nacinamide + zinc in the morning, will definitely help keep oil production under control. and which products would be the best at helping me with my skin issues. But its harsh on the skin (its a killer, after all). Find a product having both niacinamide and vitamin C. I am trying to implement these products into my skincare routine and would love your advice. (After cleansing with a mild face wash of course). Can You Get All Your Vitamins (A, C & E) From One Serum? Imagine how a dry sponge instantly rises under water: Humectants are what help usher that water into the "pores" of the sponge and hold it there, making the appearance plump and full of moisture. My skin is fair, with sometime red cheeks no pattern to occurence, It is not sensitive. Adding hyaluronic acid to your skincare routine helps counteract their drying effects. Vitamin C is beloved for skin-brightening, as it helps combat dark spots, help reduce skin inflammation2, and fight against UV-induced photodamage3. All rights reserved. Jamie Schneider is the Beauty & Wellness Editor at mindbodygreen. But until then, use salicylic acid ONLY. Apply your vitamin C first, since it has the lower pH of the two. I went and got 2 FSR treatments, 2 silkpeels and a microneedling treatment. You can layer vitamin C and hyaluronic acid in the same skin care routinejust make sure to use vitamin C first on clean, dry skin, as it's the more finicky ingredient. Im not sure which routine to use now. Ash, use only salicylic acid! All rights reserved. I definitely recommend adding retinol to your night time routine. Hi Gio! Thanks, AM Salicylic Acid 2% Solution 30ml Caffeine Solution 5% + EGCG 30ml Niacinamide 10% + Zinc 1% 30ml Alpha Arbutin 2% + HA 30ml SPF 50 sunscreen Eucerin, PM Glycolic Acid 7% Toning Solution 240ml Vitamin C Suspension 23% + HA Spheres 2% 30ml Azelaic Acid Suspension 10% 30ml Natural Moisturizing Factors + HA 100ml 100% Plant-Derived Squalane 30ml. Just use them at different times. Youve Heard About Hyaluronic Acid for Skin But What Can It Do for Hair? Whatever works best for your skin. Best picks: La Roche Posay Heal B5 Hyaluronic Acid Serum (27.75): available at Feel Unique and Look Fantastic I was hoping you could help me decide when to use what product. I bought: Niacinamide 10% + Zinc 1%, Hyaluronic Acid + B5, Natural Moisturizing Factors, Buffet, and Caffiene Solution + EGCG. Also, would you suggest implementing anti-aging products? Draelos ZD, et al. Gio, Thank you so much for this blog. Yes! How To Layer Acids In Your Skincare Routine. If you need more help with your skincare routine and would like a full consultation, Id be happy to help you out. My scarring is lessened and my hyper pigmentation from scarring has also decreased. This moisture barrier is especially effective on hot sunny days when the chances of moisture loss are higher. Fresh Soy Cleanser 2. The short answer to your question: yes, you can. Melia. They mean a lot. Any order change or too many acids? Making your own serum is cost-effective and you can avoid the addition of unnecessary or irritating ingredients. My main concern is if I am using too many Vitamin C serums and if I am allowed to mix the Good Genes with the Tatcha Serum. But lactic acid is for exfoliation, not wrinkles. It can cause severe dryness, peeling and irritation. Salicylic acid needs to be left on the skin to treat acne. Now you cant get enough of them. To make this site work properly, we sometimes place small data files called cookies on your device. Im 40 and have congested combination acne prone skin, with an oily t zone, my cheeks are generally normal, forhead is oily and congested, my chin is acne prone and congested. Decide which cookies you want to allow. Hi Gio, I recently bought the Glycolic Acid 7% Toning Solution because I really needed a toner, but I already had the Lactic Acid 10% + HA 2%. To make sure I give the best possible advice for everyones particular circumstances and needs, Ive created a bespoke skincare routine consultation service. Use it after cleansing in the evening. Learn more about the cookies we use. If you have sensitive skin, layering AHAs, vitamin C and retinoids is a sure way to get an irritation. Just be sure to allow a few minutes in between serums to allow for penetration. Also, you definitely need salicylic acid but not from Dr Dennis Gross pads as theyre NOT sensitive at all. Retinoids are what really give you results, so increase your dose gradually for ever better results. The ordinary Rose hip seed oil, Is this a good routine? Removing the most superficial layer makes your skin smoother and brighter. With age, skin becomes drier and less elastic, increasing the appearance of fine lines and wrinkles. Thoughts? Vitamin C is crucial for collagen production, improving the look of fine lines and wrinkles, and decreases the production of pigment to help lighten dark spots, explains Birnbaum. Heres what to know before you add a vitamin C serum to your skin care routine. I am keen to start incorporating Vitamin C and Acids into my routine but am not sure where should they go in between my routine and which products would be the best at helping me with my skin issues. But it wont help you with wrinkles. anti aging superstars like retinol, glycolic acid and Vitamin C. Are They Dupes? With that counteract the AHA? I recently turned 28 and decided to start taking my skincare seriously. How can I implement the Glycolic acid toner in my daily routine and do I have to change the way I already use the other products? In her role at mbg, she reports on everything from the top beauty industry trends, to the gut-skin connection and the microbiome, to the latest expert makeup hacks. "However, many vitamin C serums already include a dose of hyaluronic acid, so you don't necessarily have to add a separate step." When applying both serums, be sure to apply a few drops of Vitamin C serum first (as it is the thinner of the 2) and follow with the HA serum. Im 30 and have been using so-called natural skincare products for the last year, mainly Weleda. For your skin type, salicylic acid is all you need. AM: CeraVe Hydrating Cleanser Timeless Vitamin C + E Ferulic Acid Cosmedica Hyaluronic Acid Ordinary Buffet Elemis Peptide Eye Recovery Olay Micro-Sculpting Cream EltaMD SPF 46 Sunscreen PM: CeraVe Ordinary Granactive 2% Retinoid (Alpha 14% AHA alternate night) Hyaluronic Acid Buffet Elemis Peptide Eye Cream Olay Micro-Sculpting Cream Elemis Peptide Night Recovery Oil Ive been using the following products for several months now and although my skin is soft and maybe a few wrinkles have diminished other than that I havent really seen any other results. The result is a softer, plumper, and even skin tone. Everything else is fine, but do introduce only one new product at a time in your skincare routine. There arent any risks when pairing these ingredients together. Vitamin C (especially L-ascorbic acid) is notoriously unstableit loses potency when it's exposed to air, light, and waterwhich is why you want to apply it on clean, dry skin right after washing.
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